Soul Fruit Soft Dried Dragon Fruit Slices 30g

Chewy soft dried red & white Dragon Fruit slices, with no added anything! No added sugar, sulphites or additives.

This one bag counts as one of your five a day.

Each bag is packed with all the nutrition of fresh dragon fruit in a convenient on the go snack.

High in fibre. Vegan friendly. Gluten free. Lactose free.

Dragon fruit is low in calories but rich in vitamins, minerals and beneficial plant compounds. They make a great snack option as they're lower in sugar than some other tropical fruits. Mango for example has almost double the amount of sugar!

Plant compounds found in dragon fruit include polyphenols, carotenoids and betacyanins. Polyphenols are pretty handy as they can promote the growth of beneficial bacteria in the gut. The latter two are both classed as antioxidants so they're helpful to us too.