Freekeh is the world’s most nutritious ancient grain. But a surprising number of people have never heard of it or tried it. This smoky green wheat is a truly versatile ingredient used in the Mediterranean, North Africa and Middle East and well known for its health benefits.

High in fibre, tastes delicious snd it's as easy to cook as rice.

Ingredients

100% roasted wheat

Allergens: Wheat

May Contain: barley, rye, spelt, oat, soy, sesame, peanuts, celery, mustard, sulphite, lupine, coconut, nuts (hazelnut, walnut, almond, pine cone)

Nutritional info

Energy 1679kj/401kcal

Fat 1.4g

of which Saturates 0.2g

Carbohydrates 77.4g

of which Sugars 2g

Fibre 15.6g

Protein 12.2g

Salt 0g